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PROOF / RIDES CALENDAR

Rides Calendar

Community rides, shared miles, and upcoming efforts in PROOF style.

April 2026
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18:00 Sione Sundowner Ride Sione Bikes & Framesets, Pörtschach am Wörthersee Austria · Road · Endurance 17:55 Rose Bowl Ride Pasadena Seco St Lot F, Pasadena, CA 91103 USA · Road · Fast
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17:55 Rose Bowl Ride Pasadena Seco St Lot F, Pasadena, CA 91103 USA · Road · Fast
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07:30 The Now Ride Santa Monica Montana & 7th, Santa Monica USA · Road · Fast
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08:00 Nichols Ride – La Grange Westwood Blvd. & La Grange Ave. in Westwood · Road · Fast
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13:00 Sione Gravel Ride Sione Bikes & Framesets, Pörtschach am Wörthersee Austria · Road · Endurance 07:30 The Now Ride Santa Monica Montana & 7th, Santa Monica USA · Road · Fast
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08:00 Nichols Ride – La Grange Westwood Blvd. & La Grange Ave. in Westwood · Road · Fast
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09:00 Mallorca Adventure Club del Sol Port de Pollença Spain · Road · Endurance
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Upcoming

No upcoming entries yet.
PROOF / PACE
PACE SET
A cleaner record of effort targets and coaching cues.
DRNTS
ROLLING TEMPO 15–25°C
Ride with intent, not emotion. Smooth pressure beats heroic spikes.
Distance
120 km
Elevation
1,800 m
Duration
4h
Coach Cues
Start

Start one gear easier than your ego wants.

Middle

Settle into rhythm and keep the pressure steady on every rise.

Finish

Build in the last quarter, not before.

Watch-out

Do not chase every wheel.

Power Targets
Target avg 240 W
Flats 225–245 W
Climbs 235–260 W
Add FTP in Pace to unlock power targets for the card.
Key Moment

On rolling terrain, the biggest mistake is over-riding every rise.

Fuel will likely land around 80 g carbs/h and about 750 ml fluids/h.
ENGINEERED ENDURANCE
PROOF / PACE
PACE SET
A cleaner record of effort targets and coaching cues.
DRNTS
ROLLING TEMPO 15–25°C
Ride with intent, not emotion. Smooth pressure beats heroic spikes.
Distance
120 km
Elevation
1,800 m
Duration
4h
Coach Cues
Start

Start one gear easier than your ego wants.

Middle

Settle into rhythm and keep the pressure steady on every rise.

Finish

Build in the last quarter, not before.

Watch-out

Do not chase every wheel.

Power Targets
Target avg 240 W
Flats 225–245 W
Climbs 235–260 W
Add FTP in Pace to unlock power targets for the card.
Key Moment

On rolling terrain, the biggest mistake is over-riding every rise.

Fuel will likely land around 80 g carbs/h and about 750 ml fluids/h.
ENGINEERED ENDURANCE